Ioanna Topali Psychologist & Psychotherapist
Ioanna Topali Psychologist & Psychotherapist
Ioanna Topali Psychologist & Psychotherapist

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Welcome! I am an experienced Psychologist & Systemic Psychotherapist offering psychotherapy and counselling sessions to individuals, couples and families.

Welcome! I am an experienced Psychologist & Systemic Psychotherapist offering psychotherapy and counselling sessions to individuals, couples and families.

Welcome! I am an experienced Psychologist & Systemic Psychotherapist offering psychotherapy and counselling sessions to individuals, couples and families.

About me

About me

I am a mental health professional with many years of experience in the NHS and privately. I am passionate about working with people to help them unlock their full potential and guide them on their journey toward a more fulfilling future. My approach focuses on empowering clients to overcome challenges, explore their strengths, and achieve their goals. Together, we work collaboratively to create a supportive and transformative environment where personal growth can flourish.

As a psychotherapist, I'm trained in systemic therapy, yet I integrate techniques from various psychotherapeutic schools, tailoring my approach to the unique needs of each client. Central to my work is cultivating a compassionate, genuine, and collaborative therapeutic relationship.

Therapy with me is a safe, confidential space where we look into your past, reflect on the present, and walk towards a future that fits you.

Individual Therapy

In our sessions, we can explore a variety of topics, including major life changes such as relocation, existential questions, health concerns, relationship decisions, and career transitions. I offer a supportive environment where you can openly explore your thoughts and feelings, and together, we can find solutions that resonate with you.

Individual Therapy

In our sessions, we can explore a variety of topics, including major life changes such as relocation, existential questions, health concerns, relationship decisions, and career transitions. I offer a supportive environment where you can openly explore your thoughts and feelings, and together, we can find solutions that resonate with you.

Individual Therapy

In our sessions, we can explore a variety of topics, including major life changes such as relocation, existential questions, health concerns, relationship decisions, and career transitions. I offer a supportive environment where you can openly explore your thoughts and feelings, and together, we can find solutions that resonate with you.

Couple Therapy

In our couples work, we can address a wide range of issues, from communication patterns and cycles of conflict to navigating life transitions and managing external pressures. Whether you're grappling with differences in lifestyle, seeking to improve intimacy and sexual connection, or facing challenges in dealing with friends and relatives, I'm here to assist you. Together, we can explore various aspects of your relationship, including communication patterns, conflict resolution, recovering from difficult events, differences in lifestyle Improving, intimacy and sexual connection, managing relationships with friends and relatives, planning for major life transitions, addressing cultural differences, navigating family dynamics, managing anger, coping with burnout.

Couple Therapy

In our couples work, we can address a wide range of issues, from communication patterns and cycles of conflict to navigating life transitions and managing external pressures. Whether you're grappling with differences in lifestyle, seeking to improve intimacy and sexual connection, or facing challenges in dealing with friends and relatives, I'm here to assist you. Together, we can explore various aspects of your relationship, including communication patterns, conflict resolution, recovering from difficult events, differences in lifestyle Improving, intimacy and sexual connection, managing relationships with friends and relatives, planning for major life transitions, addressing cultural differences, navigating family dynamics, managing anger, coping with burnout.

Couple Therapy

In our couples work, we can address a wide range of issues, from communication patterns and cycles of conflict to navigating life transitions and managing external pressures. Whether you're grappling with differences in lifestyle, seeking to improve intimacy and sexual connection, or facing challenges in dealing with friends and relatives, I'm here to assist you. Together, we can explore various aspects of your relationship, including communication patterns, conflict resolution, recovering from difficult events, differences in lifestyle Improving, intimacy and sexual connection, managing relationships with friends and relatives, planning for major life transitions, addressing cultural differences, navigating family dynamics, managing anger, coping with burnout.

Family Therapy

Family life is not always easy and different people come with different ideas which can sometimes lead in unhelpful patterns of interaction. Family or systemic psychotherapy can help those in close relationships to better understand and support each other. It provides a space to express and explore difficult thoughts and emotions, understand each other's experiences and build on the existing strenghts.

Family Therapy

Family life is not always easy and different people come with different ideas which can sometimes lead in unhelpful patterns of interaction. Family or systemic psychotherapy can help those in close relationships to better understand and support each other. It provides a space to express and explore difficult thoughts and emotions, understand each other's experiences and build on the existing strenghts.

Family Therapy

Family life is not always easy and different people come with different ideas which can sometimes lead in unhelpful patterns of interaction. Family or systemic psychotherapy can help those in close relationships to better understand and support each other. It provides a space to express and explore difficult thoughts and emotions, understand each other's experiences and build on the existing strenghts.

Parent Support

Kids do not come with a manual and parenting can become challenging at times. Whether we recognise it or not, most parents' ideas on parenting come from their experience as children. But reflecting back to ourselves as children, while helpful, misses one crucial point: that our children do not thnik as adults. In my parent support workI focus on the growth of the parent- child relationship (connection before correction) while we start building on a "manual" of parenting. Psychoeducation is an important part of parenting and in my practice I integrate various approaches such as Reflective parenting, The Incredible Years and Non- Violent Resistance.

Parent Support

Kids do not come with a manual and parenting can become challenging at times. Whether we recognise it or not, most parents' ideas on parenting come from their experience as children. But reflecting back to ourselves as children, while helpful, misses one crucial point: that our children do not thnik as adults. In my parent support workI focus on the growth of the parent- child relationship (connection before correction) while we start building on a "manual" of parenting. Psychoeducation is an important part of parenting and in my practice I integrate various approaches such as Reflective parenting, The Incredible Years and Non- Violent Resistance.

Parent Support

Kids do not come with a manual and parenting can become challenging at times. Whether we recognise it or not, most parents' ideas on parenting come from their experience as children. But reflecting back to ourselves as children, while helpful, misses one crucial point: that our children do not thnik as adults. In my parent support workI focus on the growth of the parent- child relationship (connection before correction) while we start building on a "manual" of parenting. Psychoeducation is an important part of parenting and in my practice I integrate various approaches such as Reflective parenting, The Incredible Years and Non- Violent Resistance.

Fees

 I understand that accessing therapeutic support is important, regardless of financial circumstances. Therefore, I offer reduced fee sessions to individuals who may struggle financially. My aim is to ensure that the fee does not become a barrier to receiving the support you need.

Please feel free to contact me directly to discuss the reduced fee option. Together, we can find a solution that works for you.

Individual sessions

£90

£90

£90

£90

Couples sessions

£90

£90

£90

£90

Parent support

£70

£70

£70

£70

Family therapy

£90

Family therapy

£90

Family therapy

£90

Accepting major UK insurances

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consultation

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